Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, and foot strength, enhancing proprioception. However, it also presents ...

Our Moon sign and your emotional karma, the dazzling Moon reveals how we relate to other people, particularly in our romantic relationships. Our Moon sign also represents how we are emotionally and ...

He will then have covered more than 5,100 kilometers across the United States barefoot in 8.5 months, Jeroen Swolfs, the manager of his campaign The Barefoot Dutchman, announced. On February 17 of ...

As a potential strike of Canada Post workers looms, the Crown corporation says it its “operating as normal” while negotiations with the union continue. If a strike does go ahead, at least one ...

We have lots of tips and resources to help you get started, perfect your miles and achieve your fundraising target. We recommend a fundraising target of £150 but no matter how much you raise, you are ...

Your fitness tracker probably tells you how many steps you take most days. And your device likely sets the goal of 10,000 steps a day or maybe that’s what you’ve entered as your daily step ...

"Moon face" describes swelling that makes the face puffy and round, like a full moon. It is often caused by long-term use of a steroid medication such as prednisone, but it can also be a symptom of a ...

This October, we're challenging you to walk 31 miles in a month. You can go on short walks in your local park during the week or save your miles up and go on longer walks in the countryside with ...

Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact ...

Taking place on Baltic Square in Gateshead on Thursday, November 14, Walk on Fire will see charity fundraisers walk barefoot over burning coals that can reach temperatures of up to 650 degrees ...

From Heatwaves to Moonwalks: Understanding Human Health and Movement is a collection of hands-on activities for members of the community to learn more about the science of performance and some of the ...