The Sun forward can hardly lift her hands above her head, but she doesn’t let pain or injuries stop her from putting her ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

At the sprawling forested Ādaži military base, north east of Riga, Latvia, Capt. Harrison Burrows is one of more than 3,000 ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Video: Fit at 51! Mark Wahlberg shows off his VERY shredded physique and playfully throws punches at a pal in the gym ahead of the holidays Mark Wahlberg was shirtless as he took to instagram to ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Mustang GTD racing-spec muscle cars start prowling streets and tracks, and Ford’s Transit and E-Transit work vans score added ...