Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

"We suspected the negative climate impacts because they're meat-centric, but no one had really compared all these diets - as ...

The Atkins, Keto and Paleo diets are all lower-carbohydrate diets. A classic Keto diet is notoriously hard to stick to, with 70-80 per cent fat from total daily calories, 5-10 per cent carbohydrate, ...

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...