Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits, and vegetables and avoids grains. Let's know more about this diet, its role in weight loss, and challenges ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

A Page Six spy spotted the 52-year-old actress dining with longtime pal Amy Griffin and another unidentified friend at The ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Dive into the ancient world through the eyes of C.M. Koseman, a paleo artist who masterfully bridges the gap between science ...

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My ... Over the years I've seen the rise ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

It’s their whole lifestyle, including how active they were, that potentially explains why people from the Paleo times are thought to have been healthier,” Parker explains.

Get ready for a big debate over the amount of red meat on your plate. Scientists advising the US government on its next round ...