While the Railways rightly and regularly warns commuters against crossing tracks, it is time the latter look within. This ...

Hawke’s Bay Regional Council says people entering an active construction zone are not only putting themselves and work crews ...

In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...

Mount Carroll spreads gently across hills like a comfortable quilt. The courthouse dome serves as a peaceful landmark for the whole community. Tree-lined streets create natural shade and quiet walking ...

WPBF 25 goes "On the Record" with a local nonprofit about the change it is making in women's lives by treating breast cancer.

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Walk the Halls was more than a campaign; it was a joyful reminder of why Boise State’s research culture feels so alive. It ...

Chattanoogan Rob Taylor, who is related to the family through one of their in-laws, passed along some information on Bob ...

Home and family: I live in Virginia Beach and work in Norfolk, which gives me the best of both worlds. I’m fortunate to have my sister and parents nearby, along with close friends who have become like ...

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...

The president of East Timor told The Associated Press on Monday that he would be willing to intercede personally to try and break the impasse in the region’s most ...