Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

It's important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise ...

Low impact doesn’t mean low results. Try this gentle chair-based workout to improve your balance, mobility, and lower body strength at any age.

Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia Bhatt, has revealed a quick and effective 10-minute workout for days when ...

Sara Tendulkar, 28, daughter of cricket legend Sachin Tendulkar and Dr Anjali Tendulkar, has been quietly carving her own space in the world of health and wellness. A biomedical scientist and ...

Nicole Charky-Chami is a senior editor based in Los Angeles, writing and producing breaking news. She teaches journalism courses for UCLA Extension and previously taught at Loyola Marymount University ...

If there was only one event to be aware of on Friday, it was a Trump comment around 7:10am ET in which The President said that the recently-announced 100% tariff on China was probably not sustainable.

EL PASO, Texas (KVIA) -- Jose Rodriguez lost his leg in a motorcycle accident 12 years ago. He was able to get a prosthetic leg and his life is as back to normal as it can be. Now, he's trying to pay ...

PULLMAN, Mich. — An Allegan County circuit court judge sentenced Cory Nethery to 60 to 100 years in prison in July of 2023. Nethery pleaded guilty to second-degree murder and first-degree vulnerable ...

Club Pilates won't be opening on Valencia Street in San Francisco after people in the area pushed back against it. The chain has more than 1,300 locations worldwide, and Valencia Street merchants, ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

Humana and CVS Health's Aetna will reduce the reach of their Medicare Advantage plans next year as health insurance companies face rising costs. Aetna said it would offer Medicare Advantage ...