The expanding fitness options for pregnant women
Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.
Why Pregnant Women Can Try High-Intensity Workouts, Even in the Third Trimester
Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.
The News International6d
Brittany Mahomes shares most challenging exercise during her pregnancy
However, the 29-year-old shared that she really had to struggle with one particular exercise ... "Many women experience what’s called 'mom butt' during and after pregnancy, which happens ...
How this trainer used exercise to tackle postpartum depression
From struggling with anxiety to becoming a trainer, this mum shares her journey to fitness, finding purpose, and staying ...
Statehouse News Bureau13h
Bill seeks to go after Ohio cities providing assistance for low-income women seeking abortions
Backers of the bill say some big Ohio cities are giving money to charities in big cities that assist low-income women with ...
Health and Me on MSN6d
Pregnancy In Winter: Keep These 5 Rules In Mind For A Healthy Body
Pregnancy is a fascinating experience, but with each month of pregnancy, comes its own version of challenge especially during ...
Woman's World on MSN1d
Probiotics Helped This Woman Beat Painful Bloating and Lose Weight—Her Inspiring Story and Tips
Stacey Chillemi threw her hands up in exasperation. Once again, she couldn’t get the top button fastened on her favorite ...
When sun protection begets malnutrition: Vitamin D deficiency in Japanese women
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Medscape6d
Unipolar Depression During Pregnancy: Nonpharmacologic Treatment Options
This article reviews alternatives to pharmacologic treatments for women suffering from unipolar depression during pregnancy, focusing on exercise therapy, phototherapy, transcranial magnetic ...