The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s
The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...
The Star14d
Curious Cook: Iron-rich culprits
There is more on this later. When a human consumes iron-rich foods like red meat, the body absorbs and retains the iron for future use. Excess dietary iron is typically stored, because there is no ...
AOL15d
Cook in a cast-iron skillet, have a 'yes' day and wear socks to bed — plus 6 more wellness tips to have a great week
eat plenty of iron-rich foods (like eggs, leafy greens, beans) the week leading up to your appointment. In the meantime, take a peek at the weather in your area and, if you are seeking ...
Daily Mail17d
Peter Kay tops 2024 UK rich list after his residency tour grossed over £27MILLION
A British comedian topped the 2024 rich list thanks to his residency tour, which is estimated to have generated an impressive £27million. Peter Kay's Better Late Than Never tour came up trumps ...
NewsNation17d
Eggs added to FDA’s updated healthy claim food list
Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...
Healthline18d
Foods to Eat and Avoid with Gout
Many people with gout can benefit from following a balanced diet that’s low in saturated fat and added sugars, and rich in vegetables and fruits. Avoiding specific foods may often be less ...
The Sun19d
The key signs your body is lacking vital vitamins – after ‘troubling’ rise in hospital admissions for deficiencies
The condition can be caused by not eating enough iron-rich foods, as well as heavy periods and pregnancy. In some cases, bleeding in the stomach and intestines from having stomach ulcers or taking ...
Daily Record19d
Dietitian says eat these foods to ward off colds and flu 'this week'
A dietitian has recommended adding certain foods to your diet "this week" to ... B6 and B12; folate, copper, iron, zinc, selenium, flavonoids, fibre, omega-3 and curcumin, which strengthen your ...
Newsweek19d
Food Recall List: Items With Highest Risk Warnings Going Into 2025
Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...
Fortune20d
Meet the rich retired boomers who are now ultra-frugal because they are scared of going broke—even after saving for decades
Despite gathering wealth for decades, boomers feel unprepared for the jobless years looming ahead: Researchers are calling the trend the retirement consumption puzzle ...
WebMD20d
Jaggery: Is It Good For You?
If you don’t get enough iron in your diet, you can develop iron deficiency anemia, which makes it difficult to focus and can cause fatigue and muscle weakness. Jaggery is an excellent source of ...
Indiatimes20d
9 common protein-rich foods one must avoid and why
Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed salmon, processed cheese, flavored yogurt, protein bars, and low ...