The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Microsoft Print to PDF is a feature, built into Windows 11/10, that lets you create a PDF file from several file formats. If you do not have a printer, you can still use this feature to save your ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

By Constant Méheut Reporting from Kyiv, Ukraine President Volodymyr Zelensky of Ukraine made a rare appearance in Parliament on Wednesday, pitching a plan to lawmakers that he said could end the ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

With a deadline fast approaching to send out the city’s next round of tax bills, Boston business leaders and the Wu administration remained at odds Monday over the mayor’s contentious plan to ...

Ukrainian President Volodymyr Zelensky presented his long-anticipated “Victory Plan” to Ukrainian parliament on Wednesday, after failing to drum up additional, tangible support last week ...

The pricing plan is also considerably cheaper than most of the other top picks, meaning this is a no-brainer for Apple users. Mac users needn’t look beyond the macOS for their PDF editing needs ...

Savings can feel impossible when you’re living on a really tight budget. This 52 Week Savings Plan helps make savings feel ...

KYIV, Ukraine (AP) — Ukrainian President Volodymyr Zelenskyy was set to at least partially unveil a plan to win the war against Russia to his country’s Parliament on Wednesday after weeks of ...