One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

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Study challenges iron deficiency as primary cause of anaemia in India, highlighting various factors influencing the condition.

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Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Healthy snacking is taking on a flavorful twist in 2025, with African-inspired options gaining attention for their natural ...

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Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Haemoglobin is an iron-rich protein that is present in the red blood cells and is responsible for carrying oxygen throughout ...

U.S. regulators on Wednesday banned the dye called Red 3 from the nation’s food supply, nearly 35 years after it was barred ...