Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

How to do it: Sit on a bench and rest your forearms on your thighs with your palms facing down, holding a light barbell or ...

Sylvester Stallone put himself through an intense diet and exercise routine ahead of filming "Rocky III" in the 1980s. The actor recalled what he ate and drank to keep his body fat down to 2.8% as ...

Sylvester Stallone's routine to stay in shape at 76 years of age. ... Sylvester Stallone shares his 'secret' workout routine to look jacked. Controversy over the Drago spin-off.

Sylvester Stallone is actually cautioning people against working out like he did for Rocky. ... What’s His Plan For Thor In Avengers: ... sometimes it wasn’t the workout that hurt Stallone.