Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

The revamped alignment got Tanev and McCabe, the Leafs’ two best and gruffest defenders, focused exclusively on shutting down ...

The ITV quizzer known as The Beast said his TV role was part of his 'healthy body, healthy mind' approach to sticking around ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

About 3600 homes will be built at the former Port Stanvac oil refinery site in Adelaide’s southwest, Premier Peter ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

But obesity in women increased from 10% to 25%, and in men from 17% to 27%. In the US, the purchase of sugar fell by 37g a ...

As he prepares for his return to the White House , Trump will have to consider whether to reinstate a button to summon his favorite chilled drink as part of the decor.

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Judith Jamison has passed away at the age of 81. Read the article to know more about the brilliant dancer who served as the Artistic Director of Alvin Ailey.

While protein is the focus of this simple meal plan, we didn’t skimp on fiber. Fiber is an important nutrient with many ...