Let’s be real— running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

"How are we to champion body positivity and inclusivity if we continue to celebrate weight loss? We can’t." View Entire Post ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Since she lost her job this summer as a bariatric surgeon, Lana Nelson, DO, has a phone message that tells callers, "I'm ...

I tried taking GLP-1 medication injections for five months. Spoiler alert: They didn’t work as I’d hoped, but I have no ...

Exercise is an important component of weight loss. It works best when paired with ... It’s okay to start small and work your way up to and over the recommendation. For example, you may start ...

The decision will largely prevent compounding pharmacies from making and selling compounded versions of the drug in the next ...

Celebrity chef Duff Goldman is almost unrecognizable these days thanks to his incredible head-turning transformation. We take ...

Participating in weight training with proper technique and on a regular basis can provide many beneficial outcomes that ...

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Penn Cambria High School senior Gavin Harrold earned The Tribune-Democrat Player of the Year award for his role in an ...