Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Menopause, he said, is a good time to talk to patients about their heart and bones, because women lose a lot of their ...

For runners, there are some more specific issues that can cause issues during the menopause, such as fatigue, muscle cramps ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Weight loss journeys are subjective. Weight loss journeys are individuals' narrative towards a healthier life. A weight loss routine that may work for one person, may not be the ideal route for ...

Women over age 50 ... Aim for 30 minutes of weight-bearing exercise at least four days a week, combined with ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...