From ancient fields to modern kitchens, rice has fed generations. But not all rice is equal—its type, texture, and nutrition ...

Brown rice is one of the most nutritious and widely available whole grain rice varieties. Unlike white rice, it retains the bran and germ layers, which are rich in fiber, B vitamins, magnesium, and ...

The Department of Agriculture-Philippine Rice Research Institute (DA-PhilRice) introduced Thursday two high-zinc rice ...