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Is exercise the elixir of youth? It may lower risk of early death by up to 40%, new study finds
Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...
Live Science9h
This expert works out for a living — here are their 3 top picks for portable exercise equipment
This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...
Science Daily2d
Hate exercise? Neuroscience maps the routine your personality will love
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
Verywell Health on MSN9h
What Happens to Your Body When You Exercise In Hot Weather
Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...
The Lancet1d
Exercise for colon cancer: from supportive care to therapy
While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...
Exercise can greatly benefit teenagers' mental health—here's what the evidence says
Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...
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USNI News3h
U.S., Philippine Air Forces Kick off Aerial Combat Exercise
U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...
What happens in Taiwan's Han Kuang military exercise?
Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...