The skeletal muscles of men and women process glucose and fats in different ways. A study conducted by the University ...

A 2/3-cup serving has around 400 calories, 27 grams of fat, and 28 grams of sugar. White chocolate, being made mostly of cocoa butter and sugar, offers none of the antioxidant benefits of dark ...

Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This ...