Jenny Farrell of Webster and Elizabeth Hayes of Penfield will open New York state’s first Oxygen Yoga & Fitness at 1855 ...

Yoga is more than just a physical activity; it's a practice that can transform your daily life in surprising ways.

We're going to lose a few hours of sleep soon as we spring forward. This morning on Good Day Seattle we learn a few ways we can use yoga to combat sleepiness.

Join YWCA Evanston/North Shore, 1215 Church St., from 11 a.m. to 3 p.m. on Saturday, March 8, for an inspiring celebration of International Women’s Day, ...

With numerous retreats popping up in both the UK and around the world, there’s no shortage of ways to boost your health, ...

As part of Lenovo’s multiyear partnership with Intel, Lenovo has unveiled its Yoga Pro 9i Aura Edition at the Mobile World ...

Sydney-based interior designer Thomas Hamel’s Hidden Treasure project, a luxe villa in Melbourne’s south-east, leans into the mood of lush, vacation-style gyms with large windows that look onto grand ...

Lenovo has just unveiled its latest lineup of innovative AI laptops, including the ThinkPad T14s 2-in-1, ThinkBook 16p Gen 6, ...

Fitness expert, Laura Williams, claims young adults under 30 should be taking the time to build good habits to set them up ...

A yoga teacher is making a second attempt to keep a yurt in her back garden in the face of opposition from her neighbours. Sacha Latham, who lives in Arundel Road, put up the yurt in May last year ...

Discover how exercise improves sleep quality. Learn the best workouts—cardio, strength, and yoga—to regulate circadian ...

Discover the power of yoga! 🌟 It’s not just a workout; it’s a lifestyle that enhances your mind and body connection. Join me ...