The most common type of fat, in human diet and most living beings, is a triglyceride, an ester of the triple alcohol glycerol H (–CHOH–) 3H and three fatty acids.

Dec 9, 2024 · The fats in your food don’t automatically turn into body fat (adipose tissue). Your body only stores fat if you take in more calories from protein, carbs or fats than your body …

Apr 12, 2022 · Avoid the trans fats, limit the saturated fats, and replace with essential polyunsaturated fats Why are trans fats bad for you, polyunsaturated and monounsaturated …

Feb 15, 2023 · Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.

Mar 17, 2025 · When it comes to health, not all fats are equal. This article looks at the sources and types of fat, their effects on the body, and how much to add to the diet.

Sep 26, 2025 · This complete guide to fatty acids describes all the different types of dietary fat, their potential health effects, and where to find them.

Sep 6, 2025 · fat, any substance of plant or animal origin that is nonvolatile, insoluble in water, and oily or greasy to the touch. Together with animal and vegetable oils, fats comprise one of …