Jul 27, 2024 · From adzuki to soybeans, we’re covering the most popular types of beans from A to Z in this helpful guide to beans and legumes!

Beans have been cultivated since the seventh millennium BCE in Thailand, and since the second millennium BCE in Europe and in Peru. Most beans, with the exception of peas, are summer …

Jun 30, 2023 · Beans and legumes offer health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Discover the 9 healthiest beans and legumes.

Jan 11, 2025 · Beans are a nutrient-dense and versatile plant-based source of fiber, protein, vitamins and minerals. Find out which ones we love and why.

Oct 15, 2025 · Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Some beans are used in soups and salads, while others are used in making snacks and traditional dishes. Common types of beans include black beans, kidney beans, chickpeas, and …

Aug 11, 2025 · Fiber, antioxidants and other nutrients in beans help lower the risk of cancer and heart disease, aid digestion and weight loss, and stabilize blood sugar.

Nov 3, 2023 · Learn about 15 different types of beans and how to cook them. Find recipe inspiration for cooking beans.

Oct 3, 2025 · What’s the healthiest type of bean to eat? Why is it better to eat beans with rice? And how can you work more beans into your diet? Senior clinical dietitian Starla Garcia weighs …

Sep 25, 2025 · Discover 29 types of beans with our complete guide. Includes cooking tips, nutrition facts & storage advice for beginners and experts.