Eating Well & Managing Diabetes | ADA
Eating well is key to managing diabetes. Learn about diabetes plate method, non-starchy vegetables, protein, fruits, fats, and diabetes superfoods.
Diabetes diet: Create your healthy-eating plan - Mayo Clinic
Jun 11, 2024 · Learn more about a healthy-eating plan that can help control blood sugar. Check out meal-planning methods and what foods to choose. Includes a sample menu.
Diabetes Diet: Best and Worst Foods for Diabetes - Healthline
Sep 26, 2025 · The foods you eat can have a major impact on diabetes and blood sugar levels. Here are 16 foods to get you on your way to managing diabetes.
Type 2 diabetes food list: What to eat and avoid
Jun 24, 2025 · Meals and snacks should draw on a range of foods from all groups, including fruits, vegetables, whole grains, pulses, and dairy. Eating a balanced diet can have a considerable …
Healthy Eating | Diabetes | CDC
May 14, 2024 · Learn about diabetes meal planning, carb counting, food labels, grocery shopping, and more.
14 Foods to Eat With Diabetes to Help Prevent Blood Sugar ...
Oct 15, 2025 · People who have diabetes need to make careful choices in which foods they do and do not eat to prevent spikes in their blood sugar. It's also important to eat foods that help …
30 Day Diabetes-Friendly DASH Diet Meal Plan - EatingWell
Nov 3, 2025 · Improve blood sugar levels and promote healthier blood pressure in this 30-day diabetes-friendly, DASH diet meal plan, created by a dietitian.