Oatmeal is a preparation of oats that have been dehusked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut.

Oct 15, 2024 · Find out about the nutrients in oatmeal and learn how it can lower cholesterol, promote gut health, help with weight control, and provide other benefits.

May 9, 2024 · Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.

Feb 26, 2025 · Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. In this article, learn about the benefits of oatmeal and how to make it.

Nov 4, 2025 · Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Here is everything you need to know to make your favorite Quaker Oats from old-fashioned or instant or steel-cut. Also learn how to make overnight oats, oatmeal bowl, blended oatmeal …

Aug 5, 2025 · Oatmeal is packed with protein and fiber, making it a nutritious option with many health benefits. But watch for added sugar in some instant oatmeal.

Jan 28, 2025 · Oatmeal is the ultimate hearty breakfast for a delicious start to the day. Learn our tried-and-true method of cooking oatmeal on the stovetop for creamy, perfectly cooked oats …

Aug 19, 2025 · Make creamy, protein-boosted oatmeal in just minutes! A healthy, easy breakfast recipe you can top with fruit, nuts, or your favorite mix-ins.

Sep 17, 2025 · Oatmeal may help your heart and digestive health, and may help with weight management. The fiber in oatmeal can help lower cholesterol and help good gut bacteria …