Why Your Blood Pressure Spikes at Night (And How to Fix It!) #bloodpressure
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Why Your Blood Pressure Spikes at Night (And How to Fix It!) #bloodp…
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Studies look at causes of high blood pressure while sleeping
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Let's talk more about elevated morning blood pressure and the dangers associated with it: 🌙 When you're sleeping, your body is in ultimate relaxation mode. Your parasympathetic nervous system is in control, and your blood pressure is at its lowest. 🚨 But then comes the morning alarm, stress, or sudden awakenings, and it's like a switch to fight-or-flight mode. Your body gets hit with an adrenaline surge, and guess what? Your blood pressure spikes. 🔄 Now, you have something called the Barorefl
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