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CAULIFLOWER & SWEET POTATO TOTS! - egg free Ingredients * 200g Cauliflower florets, cooked (steamed) * 200g Sweet potatoes, cooked (steamed) * 50g breadcrumbs * 60g cheddar cheese or Parmesan, grated * Optional: salt & pepper Method 1. Preheat oven to 180°C and line a baking tray with baking paper or a silicone mat. 2. Place cooked cauliflower and sweet potatoes in a bowl and mash them with a fork or potato masher. 3. Add the cheese, season with salt and pepper if desired then mix well to combin
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Baked sweet potato kale salad with crispy lentil croutons and a delicious cauliflower hummus dressing that is packed with protein! #bringbackthesalads Ingredients: 1 sweet potato 1 can canned lentils 1 broccoli 1 cauliflower 1 mango A bunch of kale 1 red onion Goat cheese or vegan feta Dressing: 1 can chickpeas 2 garlic cloves 0.5 tsp salt & pepper 0.5 lemon juiced The baked cauliflower Plant milk to thin (I used 1 cup approximately) Instructions: 1. Set your oven to 200C/390F. 2. Chop up your s
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Easy, nutritious purées for babies (6M ) 🥦🥕✨ These simple combos are packed with flavor, vitamins, and healthy veggies your little one will love 💛 🥦 Broccoli Sweet Potato Chicken Broth Cube Steam broccoli & sweet potato until soft. Blend with a little warm chicken broth until smooth. 🥒 Cauliflower Zucchini Beef Broth Cube Cook until tender, then blend with warm beef broth for a creamy texture. 🥕 Carrot Peas Chicken Broth Cube Steam veggies until very soft. Blend with broth until silky smoo
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