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HIGH PROTEIN HUGE CHOCOLATE BREAD? 🔥 I try and remake viral fat loss recipes and tell you if they’re worth your time, effort and calories. If that sounds good, follow me ✅ Big ups @supercoach_melissa for another volume monster! 👨‍🍳 Ingredients (1 serve) 300 ml egg whites (1 1/4 cups) 1 scoop chocolate protein powder (Use @ghostlifestyle and code TORIN to save 20%) Sweetener, flavour drops or vanilla extract to taste Method Add egg whites sweetener/flavouring to a bowl Using an electric mixer,
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@Sillz ⬇️FULL RECIPE⬇️ 303 calories 27g protein 13g fiber (yes, for the entire pint) The World’s Healthiest Sorbet 🥝🍓🥥🍋 All my recipe books (200 flavors) are in my bio! - 150g kiwi - 150g strawberries - 100g blackberries - 1 scoop clear protein (we used @SEEQ SUPPLY Strawberry Lemonade) - 100g coconut water 304 cal 35g net C, 2g F, 27g P, 13g fiber Instructions: 1. Blend all ingredients for the base and freeze (at least 16 hours) 2. Run your pint under hot water for at least 60 seconds 3. Sp
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My apron belly carried 3 beautiful babies and went through 2 C-sections so yes I would need surgery to completely get rid of it. We shouldn’t feel like we have to shrink our apron bellies, but for the ones who do feel uncomfortable with it, it is possible to shrink it! 💗 1. Calorie deficit 2. Diastasis Recti exercises 3-4x a week 3. 30 minute walk 5-6x a week 4. 30-40g protein per meal 5. Strength training #apronbelly #diastasisrecti #diastasisrectiexercises #fupa #deepcore
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