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Say hello to Dexcom G7 15 Day—Dexcom’s longest-lasting* and most accurate CGM system. It delivers real-time glucose readings for up to 15.5 days†, with no fingersticks§ or scanning required. See your glucose trends right on your phone‡ and make smarter diabetes management decisions. Learn more at the link in bio. Available now through medical distributors only; shipping to pharmacies in early January 2026. *Longest-lasting among Dexcom CGM systems. †Sensor life may vary. §If your glucose alerts
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Carbs are not the enemy. Bad carb choices are. Because not all carbs affect hunger the same way. Some carbs keep you full for hours. Others leave you hungry again before you’ve even finished digesting them. That is why foods like: • potatoes • pumpkin • polenta are massively underrated during fat loss. High volume. High satiety. Relatively low calorie density. Meanwhile foods like: • croissants • sugary cereals • flavoured instant oats can destroy appetite control before the day has even started
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