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🚨 3 signes que tu as peut-être un diastasis… sans le savoir 👇 Tu fais du sport, tu manges équilibré… mais ton ventre ne change pas ? Ce n’est peut-être pas juste de la graisse. ✨ 1. Tu as toujours un ventre arrondi, même plusieurs mois (ou années) après ton accouchement. ✨ 2. Tu observes une “bosse” ou un dôme qui apparaît au milieu de ton ventre quand tu te redresses ou fais des abdos. ✨ 3. Tu sens un manque de force au niveau du centre de ton corps, avec parfois des douleurs lombaires ou une
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la diastasis peut-être est rééduquer et finir totalement ! fais le pour ta santé #fyppppppppppppppppppppppp #diastasis #visibilitesurtiktok #ventreplat
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