The Yates Row!
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YouTubeDorian Yates Nutrition
The Yates Row!
Here’s Dorian taking you through the ‘Yates Row’, to help you build a bigger back! This exercise was a staple in his back routine and can be performed with either an underhand or overhand grip. This is his modified version of the traditional bent-over row where the body is parallel to floor and you’re pulling the bar to your chest ...
404.6K views8 months ago
Hurricane Dorian Damage
Hurricane Melissa update - 12 noon, Jamaica. Footage as the hurricane makes landfall with historic 185mph winds #hurricanemelissa #melissa #jamaica #news
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Hurricane Melissa update - 12 noon, Jamaica. Footage as the hurricane makes landfall with historic 185mph winds #hurricanemelissa #melissa #jamaica #news
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WATCH: From covering Hurricane Melissa in Jamaica, "Storm Chaser" Josh Morgerman - iCyclone is now in the Philippines to monitor Super Typhoon #UwanPH. | via Ian Cruz/GMA Integrated News | GMA News
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WATCH: From covering Hurricane Melissa in Jamaica, "Storm Chaser" Josh Morgerman - iCyclone is now in the Philippines to monitor Super Typhoon #UwanPH. | via Ian Cruz/GMA Integrated News | GMA News
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Super Typhoon Fung-wong batters the Philippines
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