Estrogen 101 is out NOW! #TheTamsenShow
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YouTubeTamsen Fadal
Estrogen 101 is out NOW! #TheTamsenShow
If you’ve ever wondered what estrogen actually does or whether hormone therapy is right for you, this episode is for you. In just 20 minutes, I’m breaking down one of the most misunderstood hormones in your body using everything I’ve learned from the world’s leading menopause experts. No medical jargon included! Just the information you ...
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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