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Journaling 101 | part 1 We’re taking it back to basics folks! So you want to see what journaling is all about? I’ve filmed a 6 part series, in which I explain what journaling is, why it’s important / beneficial, how to get started, what I do in my own practice, and more. It’s not just for beginners, sometimes we need a refresh to spark some creativity in our well established practices! Every day I’ll be sharing more insights into how to start your own journaling practice and ritual. It looks dif
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