Guard Pass to Side Control Defense - Win Underhook

Situp Guard Pass Setup - PUSH to Supine

Nogi Back Take from Side Turtle

Open Guard Pass Defense - Post, Hip Out, Foot to Hip

Ranking submission holds by how much they actually hurt! 🥋💥

Nogi Dog Fight - Overhook vs Underhook

Nogi Rolling RNC Finish (Shoulder Roll RNC from North South RNC)

Open Guard Pass Defense - Knee Post to Hip Switch

Back Control Escape - Hip Over

Nogi Crucifix Escape KEY

Dont Quit BJJ After Losing!!!#bjj #jiujitsu #grappling #ibjjf

Dads, standing with your hands down or in your pockets makes you an instant target!!

This is how I've been passing the Lasso Guard in competitions #bjj #jiujitsu

Nogi Guard Pass Knee Over

BJJ Crucifix to RNC

Knee on Belly vs Knee to Elbow Hip Out

North South RNC to Back Control RNC

Can you name that first Armbar | ROYDEAN