🌕Embrace the Moon at the Dantian 👉🏼Do this on the full moon for enhanced benefits! #qigong
1:02
YouTubeYoqi Yoga and Qigong
🌕Embrace the Moon at the Dantian 👉🏼Do this on the full moon for enhanced benefits! #qigong
This flow looks easy and simple but it’s actually one of the most challenging for me. What I love about it is that how warms the Ming Fire and requires a lot of concentration which activates the upper and middle Dantian. Do this on the full moon for enhanced benefits! 👉🏼Practice over 200 YOQI®️ Qigong flow routines at YoQi.com! # ...
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