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Reverse Fly
0:27
YouTube
Fitwithshrikant
Reverse Fly Technique: How to Target Rear Delts Instead of Traps 🤯 #motivation #gym #shorts
Stop letting your traps steal your rear delt gains! 🛑💪 In this quick tutorial, learn how to fix your reverse fly form so you're actually targeting your rear delts instead of cheating with your traps. Key Tip: Keep your arms straight, avoid shrugging, and focus purely on contracting the rear delts. 👉 Subscribe for quick, effective ...
8.5K views
3 weeks ago
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[Likes and Dislikes] If it goes off-screen, you're OUT! I don't care what you like! #Chronova #vt...
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クロノヴァ
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Your brain is the crane operator her🏗️🧠 This crane-and-acorn is a kineticon: a motion illusion made from moving points and lines with very little depth information. Your brain has to guess which side of the crane, hook, and acorn is closer to you. When that guess flips, the rotation can suddenly reverse. Focus on the hook or the hanging acorn. Imagine it moving toward you, then away. Blink, look back, and see if the spin switches 👀🌀 Remember, the direction is built in your mind. #kineticon #
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She came home from her grandmas and seen the house clean, then says it’s so clean. I said yea but your room not. Then she proceeded to ask me whose house is this 🤣🤣🤣🤣 #kids #parentsoftiktok #funny
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