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How To Do The Sled Push
0:16
YouTubePureGym
How To Do The Sled Push
The sled push, or prowler sled, is a functional exercise that builds full body strength, and can improve both speed and power. Here, Personal Trainer Tom demonstrates how to do a low grip sled push. 1. Load the sled with your intended weight and stand directly behind it, feet hip width apart in a staggered stance. 2. Hinge at the hips and place ...
12.2K viewsNov 1, 2023
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Who wants one? 😍🙋🏻‍♂️ Via @chrisburandt211 #SledPage | chris barnett
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