Strength and Conditioning Training with Cerebral Palsy Sienna has worked incredibly hard over the last three years in her strength and conditioning training. Her coach @swansea_sandc has not only helped her improve her mobility, balance, and overall strength, but has also focused on specific training to support her athletics. Her strength and power are clear to see, all whilst having cerebral palsy. Sienna also trains at home with me every week to continue building on this progress. Her consiste
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