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0:58
YouTube
Silverbush Physical Therapy
How to Do the Pilates Side Kick Series #pilates #physicaltherapy #coreworkout
How to Do the Pilates Side Kick Series is the 11th exercise in our Pilates in Physical Therapy series. Check out the rest of this series! Here's the first: https://www.youtube.com/shorts/oacoEnIP2xw Dr. Ben Silverbush, DPT, CKTP, CSCS Physical Therapist | Brooklyn, NY At Silverbush Physical Therapy, patients work one-on-one with an experienced ...
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