Upper Back Muscle Pain Relief (Upper Trapezius Release)
1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
11.7K views3 weeks ago
YouTubeSpineCare Decompression and Chiropractic Ce…
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
1K views2 months ago
YouTubeCoach Sofia
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching #TechNeck
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching #TechNeck
21.9K views2 months ago
YouTubePhysical Therapy Session
Your Persistent Trap Tension Has a Nerve Problem
0:44
Your Persistent Trap Tension Has a Nerve Problem
10.7K views1 month ago
YouTubeAdhesion Release Methods
Relax Your Trapezius Muscles: A Quick Guide
0:19
Relax Your Trapezius Muscles: A Quick Guide
50.2K views1 month ago
YouTubeQingjian Society
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
7.1K views2 months ago
YouTubeFitness and Fitness
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
0:19
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
11.7K views1 month ago
YouTubeFitness and Fitness
0:34
Upper Back Pain Relief Stretches (TRAPEZIUS MUSCLE PAIN)
581 views1 month ago
YouTubeCoach Sofia
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
10.9K views11 months ago
YouTubeDr. Jon Saunders
0:13
#Trapezius #NeckPainRelief #ShoulderMobility #Stretching #MobilityWorkout #Posture #UpperBack
5.2K views1 month ago
YouTubeEros Glow
0:28
Trap Shrinking Secret! Fix Elevated Shoulders & Reduce Trapezius Fast #viral #trending
12.8K views2 months ago
YouTubeFitness and Fitness
2:45
4 Techniques For Eliminating Muscle Knots
1.7K views2 months ago
YouTubeOcraMed Health
0:13
Effective E-Stim Techniques for Upper Trapezius Relief
6M viewsJan 19, 2025
TikTokrehabnrun
1:14
Understanding the Trapezius Muscle and Shoulder Shrugs
6.1M viewsFeb 26, 2024
TikTokinstituteofhumananatomy
1:02
Lower Trapezius Exercises for Better Posture and Pain Relief
2.8M views7 months ago
TikTokflexplained101
1:37
Gentle Nerve Glide for Hypermobility and Upper Traps Relief
520.7K views6 months ago
TikTokclairefaragherosteopathy
0:25
Are You Training Traps or Hurting Your Neck? How to Train Trapezius Safely
155.1K views1 month ago
TikTokjoinyoucan
0:16
💥The upper trapezius💥 . Plays a key role in shoulder movement and neck support with its unique fibers differentiating it from the rest of the trapezius muscle. . 🟡 Innervated by the accessory nerve. . 🔴 Supplied by the transverse cervical artery. . 🔵 Venous drainage to the external jugular vein. . 🟢 Lymphatic drainage to the deep cervical nodes. . The upper trapezius muscle is involved in several actions of the shoulder girdle, including shoulder elevation, cervical spine side bending, sca
237.7K viewsApr 6, 2023
TikTokbtosteopathy
0:51
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
1:18
Do you experience stifness or pain on one side of your neck? Maybe it moves down to the top of the shoulder, shoulder blade or arm? Have you also been stretching that tight muscle by pulling in the opposite direction? Maybe you’ve been tight to stretch the upper trapezius or scalene muscles. This is a very common mistake because while of course there are times when the muscle itself is tight from overuse… Most of the time when the pain has been around for a week or longer there is some type of i
182.6K viewsMar 29, 2025
TikTokdrjoedamiani
See more
Static thumbnail place holder

Short videos

1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
11.7K views3 weeks ago
YouTubeSpineCare Decompression and
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
1K views2 months ago
YouTubeCoach Sofia
0:14
Melt Trap Pain Away! TrapeziusStretch #NeckPainRelief #Stretching
21.9K views2 months ago
YouTubePhysical Therapy Session
0:44
Your Persistent Trap Tension Has a Nerve Problem
10.7K views1 month ago
YouTubeAdhesion Release Methods
0:13
Effective E-Stim Techniques for Upper Trapezius Relief
6M viewsJan 19, 2025
TikTokrehabnrun
0:19
Relax Your Trapezius Muscles: A Quick Guide
50.2K views1 month ago
YouTubeQingjian Society
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief
7.1K views2 months ago
YouTubeFitness and Fitness
0:19
Shrink Your Traps Fast! 2 Simple Stretches for a Slimmer Neck & Better Posture
11.7K views1 month ago
YouTubeFitness and Fitness
0:34
Upper Back Pain Relief Stretches (TRAPEZIUS MUSCLE PAIN)
581 views1 month ago
YouTubeCoach Sofia
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
10.9K views11 months ago
YouTubeDr. Jon Saunders
0:13
#Trapezius #NeckPainRelief #ShoulderMobility #Stretching #MobilityWorkout #Posture
5.2K views1 month ago
YouTubeEros Glow
0:28
Trap Shrinking Secret! Fix Elevated Shoulders & Reduce Trapezius Fast #viral #trending
12.8K views2 months ago
YouTubeFitness and Fitness
2:45
4 Techniques For Eliminating Muscle Knots
1.7K views2 months ago
YouTubeOcraMed Health
1:14
Understanding the Trapezius Muscle and Shoulder Shrugs
6.1M viewsFeb 26, 2024
TikTokinstituteofhumananatomy
1:02
Lower Trapezius Exercises for Better Posture and Pain Relief
2.8M views7 months ago
TikTokflexplained101
1:37
Gentle Nerve Glide for Hypermobility and Upper Traps Relief
520.7K views6 months ago
TikTokclairefaragherosteopathy
0:25
Are You Training Traps or Hurting Your Neck? How to Train Trapezius Safely
155.1K views1 month ago
TikTokjoinyoucan
0:16
💥The upper trapezius💥 . Plays a key role in shoulder movement and neck support with its
237.7K viewsApr 6, 2023
TikTokbtosteopathy
0:51
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
1:18
Do you experience stifness or pain on one side of your neck? Maybe it moves down to the
182.6K viewsMar 29, 2025
TikTokdrjoedamiani
Static thumbnail place holder