Trauma-Informed Practice

Childhood Trauma: Survival Tools Ruining Adult Life

Many of the characteristics of Complex Trauma began as survival tools. When a child grows up in an unsafe, unpredictable, or emotionally painful home, they often have to find ways to get through it. They may learn to stay quiet, read the room, avoid conflict, distrust people, hide their emotions, please the adults around them, or put on ...

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