Better Digestion | Shaljam Superfoods for Supervody Day-10
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YouTubeShubhanu Eye Hospital
Better Digestion | Shaljam Superfoods for Supervody Day-10
Turnip, also known as Shaljam, may look like a simple winter vegetable — but it can be a healthy addition to a balanced diet. In this episode of Dr. Bhanu Pangtey’s Superfood Series, learn how shaljam can support digestion, heart health, weight management, and overall eye wellness. Turnip contains useful nutrients such as: Fibre Vitamin C ...
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