Depersonalization VS Derealization - What's The Difference?
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Andres Wolf | #1 DPDR Recovery Coach on Instagram: "Derealization vs Depersonalization 🧠 Derealization is when the world around you feels unreal. Everything feels like you’re watching life through a foggy window instead of actually being in it. It’s a distortion of your surroundings and it makes you feel disconnected from the environment you’re standing in. Depersonalization is when you feel unreal. It’s the feeling of being outside your own body, not recognizing yourself in the mirror, feeling
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