Yoga for Strong Bones in Seniors: Poses for Osteoporosis - SilverSneakers
Yoga for Strong Bones in Seniors: Poses for Osteoporosis - SilverSn…
11 months ago
silversneakers.com
Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
20:04
Grab a chair, and get ready for a relaxing and rejuvenating yoga flo…
103.1K viewsJul 5, 2021
FacebookSilverSneakers
5 essential yoga exercises that every older adult should know. | SilverSneakers
0:59
5 essential yoga exercises that every older adult should know. | Si…
463.2K viewsSep 18, 2017
FacebookSilverSneakers
Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 🧘https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers
0:56
Ready to build strength and endurance? Join us for 5 Standin…
8.7K views4 months ago
FacebookSilverSneakers
🧘‍♂️ Press pause on the day’s worries and reset with this 7-minute yoga practice, perfect for managing stress and finding calm on a busy day. Feel more centered and at ease with this practice of mindful breathing and gentle movements. Create an account today to access more effective classes that fit into your life. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
7:18
🧘‍♂️ Press pause on the day’s worries and reset with this 7-minu…
13.1K views8 months ago
FacebookSilverSneakers
This 10-minute easy yoga flow will leave you refreshed. | SilverSneakers
10:08
This 10-minute easy yoga flow will leave you refreshed. | SilverSneak…
84.2K viewsNov 9, 2021
FacebookSilverSneakers
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
69.2K viewsJun 9, 2021
FacebookSilverSneakers
22:36
Tone and strengthen from head-to-toe with these functional exercise…
84K viewsNov 10, 2020
FacebookSilverSneakers
40:33
SS Classic
130.6K viewsMar 6, 2019
YouTubeAlan Grider
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Sep 9, 2016
silversneakers.com
Chair Exercises for Seniors: 4 Moves to Improve Balance - Silver…
Nov 5, 2016
silversneakers.com
33:32
SilverSneakers Yoga
1K viewsJun 25, 2020
YouTubeOshkosh YMCA
32:44
Silver Sneaker Circuit
11.8K viewsMar 28, 2020
YouTubeOshkosh YMCA
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
37:16
Silver Sneakers Chair Yoga
11.7K viewsMar 19, 2020
YouTubeMiami County YMCA
32:44
30 Minute Silver Sneakers Routine
10.7K viewsMar 18, 2020
YouTubeOshkosh YMCA
36:24
Silver Sneakers Class with Burga
25.9K viewsApr 30, 2020
YouTubeAkronAreaYMCA
24:28
Silver Sneakers Seniors Weights Workout
95.4K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
250.2K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
169.3K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
934.5K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120.4K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
155.4K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
462.1K viewsMay 28, 2019
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
129.4K viewsJun 30, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
688.5K viewsJun 10, 2020
YouTubeMetro Physical Therapy
See more videos
Static thumbnail place holder