3 Best Kettlebell Exercises for Building Total Body Strength?
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Watch the full video here! https://youtu.be/CmQRld-Hg80?si=fJxFj1uqYnmMh1nQ
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Andrew & Kate on Instagram: "Kettlebell Full Body workout with @katebustos 15 deadlifts 10 curl to press 20 tactical lunges 10 bent over rows each side Repeat 2-4 times Kate is using a 12 kg kettlebell. Great starting weight for this one is 8 kg. Get after it. Have any questions, please let us know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #kettlebellworkout #fitmom"
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Andrew & Kate on Instagram: "Kettlebell Full Body workout with @katebustos 15 deadlifts 10 curl to press 20 tactical lunges 10 bent over rows each side Repeat 2-4 times Kate is using a 12 kg kettlebell. Great starting weight for this one is 8 kg. Get after it. Have any questions, please let us know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #kettlebellworkout #fitmom"
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