The adductor magnus—often overlooked, yet incredibly important due to its dual nerve supply. The anterior portion is innervated by the obturator nerve, while posterior fibers are innervated by the sciatic nerve, like a hamstring. Clinically, muscles with dual innervation often play key roles in movement patterns and compensations. Learn more at theprrt.com or explore upcoming training opportunities! #AdductorMagnus #DualInnervation #Anatomy #SciaticNerve #ObturatorNerve #MovementPatterns #PRRT |
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Adductor Magnus Rehab Implications for practice * Adductor magnus (AM) is an important hip extensor across a range of functional tasks. * AM can be anatomically divided into four portions (AM1-4) and functionally divided into two (Anterior and posterior). * AM clinical testing should include prone position, hip extension-based testing. * Exercises in with lighter loads, lower degrees of hip flexion and an upright trunk position can strongly activate AM This review suggests that AM, due to its un
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The adductor magnus is a large, triangular muscle that forms a significant portion of the medial thigh. It originates from two distinct areas, giving rise to its two-part structure. The adductor, or pubofemoral portion, originates from the inferior pubic ramus and the ramus of the ischium. The hamstring, or ischiocondylar portion, arises from the ischial tuberosity. These two parts converge but insert at different locations. The adductor portion inserts along the linea aspera of the femur, where
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Our adductor magnus plays various roles, depending on which portion is used and at which point in the gait cycle. It does hip flexion, extension, adduction, and femoral internal and external rotation. So, just a few actions! 😅 It can work together with the glutes in various ways. 🔹It works with the gluteus medius and abs to help stabilize the pelvis 🔹It can concentrically contract to help with eccentric lengthening of the glutes 🔹It works with the hamstrings and gluteus maximus for hip exten
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