STOP doing the BRO SPLIT!!❌ It’s terrible. Here is the BEST workout split!✅🔥
0:30
STOP doing the BRO SPLIT!!❌ It’s terrible. Here is the BEST workout split!✅🔥
1.5K views1 month ago
YouTubeTroy Sutton
BRO SPLIT? - Natural World Champion Brian DeCosta
0:24
BRO SPLIT? - Natural World Champion Brian DeCosta
3.3K views2 months ago
YouTubeLongevity Muscle
STOP doing the BRO split!! It’s terrible… instead do this effective 5 day split!
0:25
STOP doing the BRO split!! It’s terrible… instead do this effective 5 day split!
38.4K views1 month ago
YouTubeTroy Sutton
Training Isolation vs. Movement Patterns (Bro Splits Explained) | Judd Lienhard
0:51
Training Isolation vs. Movement Patterns (Bro Splits Explained) | Judd Lienhard
33.2K views2 months ago
YouTubeJudd Lienhard
The Bro Split Is DEAD ☠️ Train Each Muscle TWICE a Week for Faster Growth! #shoulder #legs #chest
1:12
The Bro Split Is DEAD ☠️ Train Each Muscle TWICE a Week for Faster Growth! #shoulder #legs #chest
378 views3 weeks ago
YouTubeFitBodyWorkout
Bro Split Day 2: BACK + TRAPS — 5 Exercises for a Thick, Wide Back |#back #backday #backworkout
0:36
Bro Split Day 2: BACK + TRAPS — 5 Exercises for a Thick, Wide Back |#back #backday #backworkout
48 views2 weeks ago
YouTubeFitnexCoach
Why Bro Splits STILL WORK for Building Muscle | Judd Lienhard
0:26
Why Bro Splits STILL WORK for Building Muscle | Judd Lienhard
29K views2 months ago
YouTubeJudd Lienhard
0:53
Here's what I'd actually do to grow muscle...
10.2K views2 months ago
YouTubeMarcus Filly
0:50
Why bro splits aren't ideal for most over 40
152 views3 weeks ago
YouTubeRowlett Transformation Center
0:26
I Quit Bro Splits… Except for Arm Day | Best Biceps & Triceps Workout
47 views1 month ago
YouTubeChris Burns Fitness
0:10
“JUST DONT RUN BROSPLIT” brutal 💔 #gym #hypertrophy #gymtok #exercise #workout
11.3K views1 month ago
TikTokbigpro427
0:29
Transform Your Fitness: Say Goodbye to the Bro Split
2.9M viewsFeb 17, 2025
TikToktroyjfitness
0:31
Effective Workout Routine: Say Goodbye to the Bro Split
464.1K views7 months ago
TikToktroyjfitness
0:11
Understanding Gym Workout Splits: Arnold vs. PPL vs. Bro Split
207.1K views6 months ago
TikTokgrace.liftz
1:09
Evaluating the Bro Split for Muscle Growth
492.9K viewsApr 26, 2025
TikToktylerpath
0:20
Best Bro Split Routine for 2026
61.5K views7 months ago
TikToksocrat_fit
0:34
Revamp Your Routine: Move Beyond the Bro Split
147.1K views7 months ago
TikToktroyjfitness
0:11
Optimiza tu entrenamiento con el Bro Split
46K views6 months ago
TikToktopiasn
1:21
تحسين نتائج التدريب: بدائل لبرنامج Bro Split
24.2K views6 months ago
TikToktarek.bodybuilding
See more
Static thumbnail place holder

Short videos

0:29
STOP doing the BRO SPLIT!!❌ It’s terrible. Here is the BEST workout split!✅🔥
6K views1 month ago
TikToktroyjfitness
0:30
STOP doing the BRO SPLIT!!❌ It’s terrible. Here is the BEST workout split!✅🔥
1.5K views1 month ago
YouTubeTroy Sutton
0:24
BRO SPLIT? - Natural World Champion Brian DeCosta
3.3K views2 months ago
YouTubeLongevity Muscle
0:25
STOP doing the BRO split!! It’s terrible… instead do this effective 5 day split!
38.4K views1 month ago
YouTubeTroy Sutton
0:51
Training Isolation vs. Movement Patterns (Bro Splits Explained) | Judd Lienhard
33.2K views2 months ago
YouTubeJudd Lienhard
1:12
The Bro Split Is DEAD ☠️ Train Each Muscle TWICE a Week for Faster Growth!
378 views3 weeks ago
YouTubeFitBodyWorkout
0:36
Bro Split Day 2: BACK + TRAPS — 5 Exercises for a Thick, Wide Back |#back
48 views2 weeks ago
YouTubeFitnexCoach
0:26
Why Bro Splits STILL WORK for Building Muscle | Judd Lienhard
29K views2 months ago
YouTubeJudd Lienhard
0:53
Here's what I'd actually do to grow muscle...
10.2K views2 months ago
YouTubeMarcus Filly
0:50
Why bro splits aren't ideal for most over 40
152 views3 weeks ago
YouTubeRowlett Transformation Center
0:26
I Quit Bro Splits… Except for Arm Day | Best Biceps & Triceps Workout
47 views1 month ago
YouTubeChris Burns Fitness
0:10
“JUST DONT RUN BROSPLIT” brutal 💔 #gym #hypertrophy #gymtok #exercise #workout
11.3K views1 month ago
TikTokbigpro427
0:29
Transform Your Fitness: Say Goodbye to the Bro Split
2.9M viewsFeb 17, 2025
TikToktroyjfitness
0:31
Effective Workout Routine: Say Goodbye to the Bro Split
464.1K views7 months ago
TikToktroyjfitness
0:11
Understanding Gym Workout Splits: Arnold vs. PPL vs. Bro Split
207.1K views6 months ago
TikTokgrace.liftz
1:09
Evaluating the Bro Split for Muscle Growth
492.9K viewsApr 26, 2025
TikToktylerpath
0:20
Best Bro Split Routine for 2026
61.5K views7 months ago
TikToksocrat_fit
0:34
Revamp Your Routine: Move Beyond the Bro Split
147.1K views7 months ago
TikToktroyjfitness
0:11
Optimiza tu entrenamiento con el Bro Split
46K views6 months ago
TikToktopiasn
1:21
تحسين نتائج التدريب: بدائل لبرنامج Bro Split
24.2K views6 months ago
TikToktarek.bodybuilding
Static thumbnail place holder