What is a bunion?
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YouTubeDr. Nick Campitelli
What is a bunion?
A bunion is more than just a “bump” on the side of the big toe. It’s a progressive deformity where the 1st metatarsal bone shifts outward while the big toe drifts inward toward the second toe. As the bones move out of alignment, the joint becomes more prominent, creating the painful bump many people notice in shoes. Bunions can cause ...
2.5K views2 months ago
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What if foot problems aren’t inevitable? 3 generations. Same DNA, but very different feet. Most people blame genetics for bunions…and while genetics do play a role, the environment your feet are in every day matters just as much (if not more). Studies on unshod populations show that bunions are rare without modern footwear. I can see that play out clearly in my own family. My mom didn’t start wearing barefoot shoes until 60, after decades in narrow, tapered footwear had already caused significan
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