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🔥 Heat is the ultimate cold-buster! In the clinic, I often use an amazing Chinese medicine technique called moxibustion. Think of it as ancient infrared therapy—it uses herbal heat to deeply penetrate and warm your body. My late teacher, Dr. Wang Ju-Yi, showed me the magic of using moxa on Du14 to tackle “cold invasion” issues. It was a lifesaver during Beijing’s freezing winters almost 20 years ago, and I still swear by it today! Moxa is a game-changer for colds, flus, sinus congestion, and ev
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