Brain scans can reveal risk before a crisis hits. They help identify vulnerability to cognitive decline, relapse, and even suicide risk. One key factor is low frontal lobe activity, which affects focus, judgment, and impulse control. Treating conditions like ADD helps stimulate the frontal lobe and reduce risk. Prevention starts with understanding the brain. Comment 🧠 or POD for the full discussion! | Amen Clinics
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Schizophrenia, cannabis use, and alcohol abuse are just several disorders that are related to accelerated brain aging. In the largest known brain imaging study, scientists from Amen Clinics (Costa Mesa, CA), Google, John’s Hopkins University, University of California, Los Angeles and the University of California, San Francisco evaluated 62,454 brain SPECT (single photon emission computed tomography) scans of more than 30,000 individuals from 9 months old to 105 years of age to investigate factor
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Dr. Daniel Amen breaks down a powerful Japanese habit called “walking meditation” or Shinrin-Yoku (forest bathing)—a practice rooted in mindfulness, movement, and nature. In Japan, walking is not just a way to get from A to B. It’s a science-backed therapy used to calm the nervous system, enhance brain health, and reduce inflammation. Here’s what the research shows: ✅ Improved Brain Function: Studies show that mindful walking in nature increases cerebral blood flow and activates the prefrontal c
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