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How to ACTUALLY Lose Belly Fat (Based on Science) | Dr. Mindy Pelz
Your body isn't working against you when it stores fat around your belly. It's trying to keep you alive. In this clip, Dr. Mindy Pelz and Jay Shetty talk about why the fasting advice most people follow backwards, and what your body is actually doing when the weight won't move. Mindy explains the mistake she sees most, why cravings might not be ...
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