5 Foods to Clean Your Liver Dr. Aqib shares five foods great for liver detox. He talks about how lemons are a good food to help detox the liver. He looks at how kale and other bitter greens are great a cleansing the liver. He explains how green tea contains EGCG which has been shown to help detox the liver. He suggests including walnuts in the diet to help cleanse the liver. Lastly, Dr. Aqib explains how several studies have shown turmeric curcumin to be a great food for liver detox. | Dr Aqib
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5 Foods to Clean Your Liver Dr. Aqib shares five foods great for liver de…
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5 Foods Great for Liver Detox// Dr. Janine shares five powerful liver detox foods: lemons, kale and bitter greens, green tea (rich in EGCG), walnuts, and turmeric curcumin, all shown to support liver cleansing. #livercleanse #detox #nutrition | Janine Bowring
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5 Foods for Liver Detox. Dr. Janine shares five foods for liver detox. She talks about the symptoms of liver toxicity. She looks at how lemons high in vitamin C important for liver health. She explains how kale, and bitter greens are excellent for liver detox. She talks about how research shows that green tea, specifically EGCG helps with non-alcoholic fatty liver. She looks at how walnuts are good for liver detox. Lastly, Dr. Janine explains how turmeric curcumin is excellent for liver health.
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