What is a hernia and how do you know if you have one? Common signs include: 👉 A lump or swelling (often more noticeable when standing or active) 👉 The lump may disappear and symptoms may ease when you lie down or rest 👉 Discomfort when lifting or standing 👉 Symptoms that worsen with activity or as the day goes on 👉 A dragging or aching sensation If something doesn’t feel right, it’s worth getting checked. Early diagnosis leads to clearer options and better outcomes. Learn more about your tr
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